Tending Your Mental Health Garden: Building Resilience and Connection in 2025
As we step into 2025, nurturing your mental health requires intentional care. From recognising triggers and fostering connections to building resilience through consistent habits, here’s how to cultivate a fulfilling and connected year.
Thriving Together: The Power of Group Activities in Enhancing Well-being
Group activities are more than just fun—they are essential for physical, mental, and social well-being, especially for LGBTQIA+ individuals. With Get Out, members connect through unique group activities like hiking, book clubs, and community gardens, helping them build lasting friendships and foster a supportive community that enhances well-being. Discover the power of community-based activities in creating a healthier, happier life.