
Reclaiming Connection: Why Loneliness Doesn’t Have to Be Inevitable
Loneliness isn’t just about being alone—it’s about how we connect (or don’t). Instead of drowning in the narrative that disconnection is inevitable, Reclaiming Connection is about taking back control, stepping away from our screens, and choosing real, meaningful interactions. Whether it’s making friends as an adult, building connections at work, or breaking free from the doomscrolling trap, this piece is a reminder that community doesn’t just happen—you create it.

Becoming a Mind Out Champion: A Personal Commitment to LGBTQIA+ Inclusion
As I embark on my journey to become a Mind Out Champion with LGBTIQ+ Health Australia, I’ve been reflecting on the challenges organisations still face with inclusion and the confronting statistics that highlight just how much work remains. In a time when LGBTQIA+ rights are under renewed pressure globally, it’s more important than ever to create supportive, inclusive spaces within our communities.

Finding Light in the Dark: Lessons from Rebuilding My Life to Kickstart Your New Year
A few years ago, I hit a breaking point — stuck in a cycle of hopelessness and self-pity, I felt like my best days were behind me. Admitting myself to St. Helen’s Hospital for therapy was the turning point that helped me rebuild my life. Now, I’m sharing the lessons I learned to help you kickstart 2025 with purpose and resilience.

Tending Your Mental Health Garden: Building Resilience and Connection in 2025
As we step into 2025, nurturing your mental health requires intentional care. From recognising triggers and fostering connections to building resilience through consistent habits, here’s how to cultivate a fulfilling and connected year.

Reimagining Connection in a Post-Dating-App World
Dating apps once revolutionised connection, but today they’re losing their allure. From ghosting to endless swiping, many feel these platforms prioritise transactions over authenticity. As we seek deeper connections, movements like “slowmance” and community-led meetups are taking centre stage. It’s time to rethink how we meet, grow, and build relationships that truly matter.

Leading the Way: How Get Out Champions Safety, Inclusivity, and Community
Get Out is now SHANE Certified! This milestone underscores our commitment to creating safe, inclusive spaces for LGBTQIA+ individuals. Together, we’re leading the charge in fostering meaningful connections, promoting mental well-being, and building a community where everyone belongs. 🌈

Turning Pain into Purpose: The Journey That Inspired Get Out
From battling depression and loss to finding purpose through connection, Get Out was born from my darkest moments. This is my story of resilience, rebuilding, and creating a platform where everyone can find a sense of belonging.

Running Toward Wellness: Why Healthy Connections Begin with Healthy Choices
Running is more than exercise; it’s a path to health, mental clarity, and connection. Discover how Get Out empowers LGBTQIA+ individuals to overcome health disparities through inclusive fitness and community-building initiatives.

Breaking Up with Dating Apps: Finding Connection Beyond the Swipe
Is it time to swipe left on dating apps for good? Trends like 'freak matching' and AI dating clones highlight a deeper issue: we’re losing the human touch. At Get Out, we’re shaking things up with spaces for authentic LGBTQIA+ connection.

Redefining Safe Spaces: The Importance of LGBTQIA+ Community-Led Initiatives
Safe spaces are essential for LGBTQIA+ well-being, especially in rural areas where isolation is prevalent. Get Out offers inclusive, community-led initiatives that connect members through meaningful events and support networks. By providing both digital and in-person safe spaces, Get Out champions resilience and mental well-being for LGBTQIA+ individuals, helping them thrive with a sense of belonging and acceptance.