
Building Better Friendships in 2025: Connection Takes Effort
Friendship in adulthood isn’t effortless — it takes time, intention, and a little creativity. As our lives evolve, so do our friendships, but making meaningful connections in 2025 is still possible. Here’s how to nurture relationships that truly matter.

Reclaiming Connection: Why Loneliness Doesn’t Have to Be Inevitable
Loneliness isn’t just about being alone—it’s about how we connect (or don’t). Instead of drowning in the narrative that disconnection is inevitable, Reclaiming Connection is about taking back control, stepping away from our screens, and choosing real, meaningful interactions. Whether it’s making friends as an adult, building connections at work, or breaking free from the doomscrolling trap, this piece is a reminder that community doesn’t just happen—you create it.

Ten Years Single: Lessons in Love, Loneliness, and Living Fully
For over a decade, I’ve navigated life single — not dabbling, not settling, just learning to live life more fully and authentically. This time has taught me profound lessons in love, loneliness, and embracing life beyond traditional expectations. It’s not about finding someone to complete me; it’s about discovering the richness of independence, self-discovery, and meaningful connections.

The Calendar Conundrum: What Our Schedules Say About Our Values
If your calendar is a reflection of what you truly value, what is it telling you? Are you prioritising what matters most or getting lost in the busyness of life? It’s time to reclaim your time and reconnect with purpose.

Are You Lonely Without Realising It?
As we enter 2025, are you truly connected, or just occupied? Loneliness is sneaky — it thrives in the routines we think are fulfilling. Let’s challenge the status quo and build real-world connections together.

Why Do We Feel Lonely in a World Full of Connection?
Loneliness isn’t just about being alone; it’s about feeling emotionally disconnected — even in relationships or social settings. Explore how meaningful connections, authenticity, and community can help combat loneliness in a hyper-connected yet isolating world.

Tending Your Mental Health Garden: Building Resilience and Connection in 2025
As we step into 2025, nurturing your mental health requires intentional care. From recognising triggers and fostering connections to building resilience through consistent habits, here’s how to cultivate a fulfilling and connected year.

The Paradox of Loneliness: Why We Need Real Connections, Not Just More Friends
Loneliness doesn’t discriminate — even those with plenty of friends can feel isolated. Drawing from my personal journey, this article explores the hidden behaviours that fuel loneliness and how Get Out is helping redefine connection and community in today’s digital world.

Feeling Lonely This Christmas? You Are Not Alone
The festive season often highlights loneliness for many. Discover the profound effects of loneliness, inspiring community solutions, and how simple acts of kindness can transform isolation into belonging this Christmas.

When the Party Ends: Choosing a Different Path in the LGBTQIA+ Community
Sometimes, hitting rock bottom is what it takes to break free. After a hollow New Year’s Day on the Sydney dancefloor, I knew I’d had enough of the endless party circuit. I burned it all down to rediscover my true self, and through that journey, Get Out was born—a space for genuine connection, purpose, and a new way forward in the LGBTQIA+ community. Are you ready to find a deeper connection?