The War on DEI: What’s Really at Stake?
The backlash against diversity, equity, and inclusion isn’t about fairness — it’s about control. What started as a political talking point has become a global effort to dismantle progress, erase protections, and turn back the clock on hard-won rights. As Trump leads the charge in the U.S., Australia is already seeing echoes of this dangerous rhetoric. If we’re not careful, we could find ourselves in a country where diversity is treated as a threat and inclusion is branded as “woke nonsense.” But here’s the thing: we don’t have to accept this.
Breaking the Comfort Zone: The Challenge (and Reward) of Trying New Things
Stepping outside your comfort zone is never easy — but it’s the only way to grow. After years away from social media, diving back in to promote Get Out has been awkward, frustrating, and sometimes overwhelming. But I know that if I want to build something real, I have to practice what I preach: choosing action over avoidance. The truth? Growth happens when we keep showing up — even when it’s uncomfortable.
Reclaiming Connection: Why Loneliness Doesn’t Have to Be Inevitable
Loneliness isn’t just about being alone—it’s about how we connect (or don’t). Instead of drowning in the narrative that disconnection is inevitable, Reclaiming Connection is about taking back control, stepping away from our screens, and choosing real, meaningful interactions. Whether it’s making friends as an adult, building connections at work, or breaking free from the doomscrolling trap, this piece is a reminder that community doesn’t just happen—you create it.
Becoming a Mind Out Champion: A Personal Commitment to LGBTQIA+ Inclusion
As I embark on my journey to become a Mind Out Champion with LGBTIQ+ Health Australia, I’ve been reflecting on the challenges organisations still face with inclusion and the confronting statistics that highlight just how much work remains. In a time when LGBTQIA+ rights are under renewed pressure globally, it’s more important than ever to create supportive, inclusive spaces within our communities.
Ten Years Single: Lessons in Love, Loneliness, and Living Fully
For over a decade, I’ve navigated life single — not dabbling, not settling, just learning to live life more fully and authentically. This time has taught me profound lessons in love, loneliness, and embracing life beyond traditional expectations. It’s not about finding someone to complete me; it’s about discovering the richness of independence, self-discovery, and meaningful connections.
The Calendar Conundrum: What Our Schedules Say About Our Values
If your calendar is a reflection of what you truly value, what is it telling you? Are you prioritising what matters most or getting lost in the busyness of life? It’s time to reclaim your time and reconnect with purpose.
Are You Lonely Without Realising It?
As we enter 2025, are you truly connected, or just occupied? Loneliness is sneaky — it thrives in the routines we think are fulfilling. Let’s challenge the status quo and build real-world connections together.
Are you Sober Curious? How Sobriety Became My Anchor
Two years sober, I’ve learned that alcohol once masked my pain but never solved it. Sobriety hasn’t just transformed my physical and mental health — it’s reignited my relationships, career, and passion for life. Are you sober curious?
Why Do We Feel Lonely in a World Full of Connection?
Loneliness isn’t just about being alone; it’s about feeling emotionally disconnected — even in relationships or social settings. Explore how meaningful connections, authenticity, and community can help combat loneliness in a hyper-connected yet isolating world.
Weaponising Loneliness: Why We Must Take the Epidemic Seriously
Loneliness is more than a fleeting feeling—it’s a pervasive and deadly epidemic with far-reaching consequences. This article explores how loneliness has been weaponised in politics and tech culture, the systemic solutions required to combat it and how Get Out aims to rewrite the meaning of community by fostering real connections and shared passions. Together, we can build a society where everyone feels seen, valued, and supported.
Your Ultimate LGBTQIA+ Community Calendar Is Here! 🌈
Explore over 500 LGBTQIA+ events nationwide with the Get Out Community Calendar! Built by the community, for the community, this dynamic resource is your ultimate guide to connection, celebration, and belonging. 🌈
Finding Light in the Dark: Lessons from Rebuilding My Life to Kickstart Your New Year
A few years ago, I hit a breaking point — stuck in a cycle of hopelessness and self-pity, I felt like my best days were behind me. Admitting myself to St. Helen’s Hospital for therapy was the turning point that helped me rebuild my life. Now, I’m sharing the lessons I learned to help you kickstart 2025 with purpose and resilience.
Tending Your Mental Health Garden: Building Resilience and Connection in 2025
As we step into 2025, nurturing your mental health requires intentional care. From recognising triggers and fostering connections to building resilience through consistent habits, here’s how to cultivate a fulfilling and connected year.
New Year Reflection: Letting Go, Learning, and Looking Ahead
Reflect on 2024, let go of what you can’t change, and set intentions for 2025. Learn how to embrace growth and create meaningful goals.
The Paradox of Loneliness: Why We Need Real Connections, Not Just More Friends
Loneliness doesn’t discriminate — even those with plenty of friends can feel isolated. Drawing from my personal journey, this article explores the hidden behaviours that fuel loneliness and how Get Out is helping redefine connection and community in today’s digital world.
Feeling Lonely This Christmas? You Are Not Alone
The festive season often highlights loneliness for many. Discover the profound effects of loneliness, inspiring community solutions, and how simple acts of kindness can transform isolation into belonging this Christmas.
From Shadows to Substance: Building a Life and a Community That Truly Matters
From shadows to substance, this is the journey of resilience, reinvention, and community-building that inspired Get Out. It's no longer about fitting in; we’re breaking the mould, rediscovering authenticity, and creating spaces where everyone truly belongs.
Reimagining Connection in a Post-Dating-App World
Dating apps once revolutionised connection, but today they’re losing their allure. From ghosting to endless swiping, many feel these platforms prioritise transactions over authenticity. As we seek deeper connections, movements like “slowmance” and community-led meetups are taking centre stage. It’s time to rethink how we meet, grow, and build relationships that truly matter.
Who Is Get Out For? Building a New Community Together
Get Out was created for LGBTQIA+ individuals and allies craving deeper connections, a break from the status quo, and a community that truly feels like home. Whether you're in a bustling city or a regional area, seeking friends, or just tired of superficial interactions, Get Out is here to build something meaningful with you.
Leading the Way: How Get Out Champions Safety, Inclusivity, and Community
Get Out is now SHANE Certified! This milestone underscores our commitment to creating safe, inclusive spaces for LGBTQIA+ individuals. Together, we’re leading the charge in fostering meaningful connections, promoting mental well-being, and building a community where everyone belongs. 🌈